“Dil Ki Baat” is a safe and compassionate space led by Ms. Preeti Mehra, where students are encouraged to express their thoughts and emotions openly. The initiative focuses on emotional well-being, self-growth, and mental health awareness within the college community.
Ms. Mehra believes that mental health is not a luxury, it’s a necessity. Through her empathetic approach, she helps students understand themselves better, manage life’s challenges, and move toward emotional balance.
Support Areas
Stress, anxiety, and low mood, Relationship and family issues, Academic pressure and motivation concerns, Adjustment difficulties and emotional regulation, Personal growth and decision-making
Her Approach & Views
Ms. Mehra combines Cognitive Behavioral Therapy (CBT), Mindfulness, and Psychodynamic principles to promote deeper self-awareness and resilience.
She believes in empowering students through small, consistent emotional shifts that lead to lasting personal change.
“Healing begins when we dare to speak our Dil Ki Baat.”
Dil se baat karo, mann halka karo- Preeti Mehra
Location & Timings
- Location: Basement Faculty Room
- Timings: Monday to Saturday-8:30 AM to 5:30 PM
- Contact No: +91 8750600315
Book an Appointment
Scan the QR code below to book a confidential counseling session with Ms. Mehra.
